- 3 weeks ago
How Should Babies Be Dressed During Summer?
Why Summer Clothing Matters for Babies
- Babies cannot regulate body temperature as effectively as adults
- They sweat more and dehydrate faster
- Thin skin makes them prone to rashes and heat-related discomfort
- Overdressing can lead to irritability, poor sleep, and even heat exhaustion
Proper clothing helps babies stay safe, sleep better, and feel more comfortable on warm days.
How to Dress Your Baby in Summer
1. Choose Lightweight, Breathable Fabrics
- Opt for 100% cotton, muslin, or bamboo fabrics
- Avoid synthetic or polyester blends that trap heat and moisture
2. Go for Light-Colored Clothes
- White, beige, light blue reflect sunlight better
- Dark colors absorb heat, making babies sweat more
3. Avoid Over-Layering
- One layer is usually enough in hot weather—like a short-sleeved bodysuit or onesie
- Check baby’s neck, back, and feet to assess comfort
4. Don’t Overdress for Sleep
- If the room is over 24°C (75°F), a diaper and light vest may be sufficient
- Use a breathable muslin sheet instead of blankets
5. Use Protective Summer Accessories
- Choose a wide-brimmed hat, lightweight long-sleeved clothing, and socks or booties when outside
- Avoid direct sunlight between 10:00 AM and 4:00 PM
Clothing Items to Avoid
|
Item/Fabric |
Why to Avoid |
|
Thick fleece or velvet |
Overheats baby, not breathable |
|
Synthetic materials (nylon/polyester) |
Traps heat and irritates skin |
|
Dark-colored clothes |
Absorb sunlight and increase body temperature |
|
Clothes with heavy trims or lace |
May scratch or irritate the skin |
Pick clothing that allows for free movement and has flat or outward seams to prevent chafing.
Extra Tips for Summer Baby Dressing
- Sun hats with visors protect baby’s face and eyes
- If covering while breastfeeding, use a light, breathable muslin cloth
- Soft socks or booties instead of shoes are better in the heat
- When outdoors, use a sunshade or stroller canopy
Signs Your Baby May Be Overheated
|
Sign |
Description |
|
Sweaty neck or back |
Common sign of overheating |
|
Redness or bumpy rash |
Could be heat rash (prickly heat) |
|
Fussiness or poor sleep |
May indicate discomfort from heat |
|
Rapid breathing or fast heartbeat |
Possible warning sign of overheating |
If you notice these signs, remove layers, cool baby down, and gently wipe with lukewarm water.
