• 1 month ago

Newborn Bath Routine: How Often and How to Do It Safely

When Should a Newborn Have Their First Bath?

  • Avoid bathing in the first 24 hours after birth
  • The baby is born with a protective coating called vernix caseosa, which helps prevent infection and regulate body temperature
  • Bathing is ideally delayed until at least 24 hours after birth, and preferably after the umbilical cord stump has fallen off

This recommendation is supported by WHO and pediatric associations worldwide.

How Often Should You Bathe a Newborn?

Age Group

Recommended Bathing Frequency

0–4 weeks (before cord falls off)

2–3 times a week (sponge bath only)

After 1 month

2–3 times a week is usually enough

Daily baths?

Not necessary unless baby is sweating or soiled—too frequent bathing can dry out the skin

Over-bathing can lead to dry, irritated skin, especially in newborns.

How to Bathe a Newborn Before the Umbilical Cord Falls Off

  • Use a sponge bath instead of full immersion
  • Wipe the body with warm water and a soft cloth, focusing on:
    • Face, neck folds, armpits, and diaper area
  • Keep the cord dry and do not soak the navel area
  • Pat skin dry with a soft towel after cleaning

Bathing Preparation: What You’ll Need

1. Ideal Room and Water Temperature

  • Room: 24–26°C (75–79°F)
  • Water: 36.5–37.5°C (97.5–99.5°F)
  • Test water with your elbow or a baby thermometer

2. Bathing Supplies

  • Clean baby tub or basin
  • Soft washcloth or sponge
  • Mild, fragrance-free baby soap/shampoo
  • Towel, clean clothes, diaper
  • An extra pair of hands (if possible) for safety

3. Safe Baby Positioning

  • Support baby’s head and neck with one arm
  • Hold baby semi-reclined with head above water
  • Wash gently in stages—don’t pour water all at once

Safety and Bathing Tips

  • Never leave your baby unattended, even for a second
  • Keep bath time short: 5–10 minutes is enough
  • Clean from top (head) to bottom (diaper area)
  • Always wipe front to back when cleaning the diaper area

Post-Bath Care

  • Gently dry all body parts—especially skin folds
  • Apply a moisturizer if the skin is dry (as recommended by your doctor)
  • Bath time can be followed by feeding or cuddling to help baby relax